Healthy Families, Happy Homes
January 1, 2020 // by Laura Malone Walking into a new decade is exciting. As I box up ornaments and file away the Christmas cards, the clutter disappears. I take a deep breath and glance around. My cleared counter tops and lamp tables bring back a sense of control and make me wonder. What are... Continue Reading →
November 19, 2019 // by Laura Malone We are one month into our annual cold and flu season and as we all know, it can be a stressful time of washing and rewashing hands, holding our breath when the lady on the elevator coughs, staying up all night with a feverish child and then determining... Continue Reading →
November 12, 2019 // by Laura Malone Intelligence is a person’s ability to acquire and apply knowledge and skills using their brain. A healthy brain can stay focused for age-appropriate amounts of time, connect the dots quickly, easily recall memories and facts, read, write and speak well, execute strong muscle coordination and appropriate emotional responses.... Continue Reading →
Last week, in Part 1 of this post, we discussed different ideas for gaining and retaining energy physically. This week we will dive into some ways to fill up our energy tanks mentally and spiritually. Remember, we are not simply physical beings but our mental and spiritual state also play a role in who we... Continue Reading →
House On A Hill 